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Honey Mustard Pork Chops

Ingredients, directions and serving information for Honey Mustard Pork Chops.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 18 min

재료

  • 4 top loin pork chops
  • 1/3 cup orange juice
  • 1 tablespoon reduced sodium soy sauce
  • 2 tablespoons light honey mustard dressing

조리법

  1. Wash hands with soap and water.
  2. Put the pork chops in the large non-stick skillet.
  3. Cook over medium-high heat to brown one side of the pork chops.
  4. Use the spatula to turn the chops.
  5. Add the rest of the ingredients and stir.
  6. Cover the pan and lower the heat.
  7. Simmer for 6 to 8 minutes until chops are done.

출처에 표시된 1인분 영양 정보

1회 제공량1 pork chop, 1/4 of recipe
칼로리279 칼로리
단백질42g
탄수화물4g
지방10g
포화지방3g
식이섬유0g
당류3g
나트륨381mg
콜레스테롤104mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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