저녁
Hooked on Salmon Sticks
Ingredients, directions and serving information for Hooked on Salmon Sticks.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 20 min
재료
- 1 can pink salmon
- 16 saltine crackers
- 1 egg
- 1 tablespoon vegetable oil
- non-stick cooking spray
조리법
- Wash hands with soap and water.
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
출처에 표시된 1인분 영양 정보
1회 제공량1/8 of recipe (66g)
칼로리121 칼로리
단백질14g
탄수화물5g
지방5g
포화지방1g
식이섬유0g
당류0g
나트륨263mg
콜레스테롤69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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