간식
Instant Chocolate Mousse
Ingredients, directions and serving information for Instant Chocolate Mousse.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 130 min
재료
- 1 box instant chocolate pudding mix
- 1 1/4 cups soy milk
- 1 package silken tofu
조리법
- Wash hands with soap and water.
- Blend the chocolate pudding mix and the soy milk on medium speed for about 15 seconds until the mixture is very smooth.
- Add the silken tofu and blend again. Scrape the mixture down off the sides to be sure it’s all mixed in. Blend and scrape until well mixed and very smooth.
- Pour mixture into 4 small serving dishes.
- Place in the fridge. Chill for at least 2 hours before serving.
출처에 표시된 1인분 영양 정보
1회 제공량1/4 of recipe (175g)
칼로리183 칼로리
단백질10g
탄수화물24g
지방6g
포화지방1g
식이섬유1g
당류18g
나트륨472mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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