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Italian Bean Patties

Ingredients, directions and serving information for Italian Bean Patties.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 25 min

재료

  • 2 cups low-sodium canned beans, canned
  • 1 egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 teaspoons Italian seasoning
  • 1 cup bread crumbs
  • 1/8 cup cornmeal
  • 2 tablespoons vegetable oil

조리법

  1. Wash hands with soap and water.
  2. In a large bowl, mash beans. Add egg and spices and stir to mix evenly.
  3. Stir in bread crumbs. If mixture seems too wet add more breadcrumbs, 1 tablespoon at a time until mixture resembles meatloaf.
  4. Shape into little sausages or patties. Roll in cornmeal or flour.
  5. Fry slowly in vegetable oil over medium heat until crusty and golden brown.

출처에 표시된 1인분 영양 정보

1회 제공량1/4 of recipe (175g)
칼로리157 칼로리
단백질6g
탄수화물22g
지방5g
포화지방1g
식이섬유5g
당류1g
나트륨191mg
콜레스테롤26mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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