저녁
Italian Style Vegetables
Ingredients, directions and serving information for Italian Style Vegetables.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 30 min
재료
- 2 zucchini
- 2 cups green beans
- 1/2 head cabbage
- 2 cups corn kernels
- 1 medium onion, sliced
- garlic
- 2 tablespoons olive oil
- 1 cup tomatoes
- 1/2 teaspoon oregano
조리법
- Wash hands with soap and water.
- Wash and trim vegetables. Slice zucchini into 1/2 inch pieces; snap beans into pieces; thinly slice or shred cabbage.
- Heat oil in frying pan; cook onion over medium heat until soft.
- Add vegetables and oregano.
- Cook over medium heat for 5 to 7 minutes or until tender. Add chopped tomatoes at the last minute of cooking. Stir occasionally.
- Serve immediately.
- Refrigerate leftovers within 2 hours.
출처에 표시된 1인분 영양 정보
1회 제공량1
칼로리108 칼로리
단백질3g
탄수화물17g
지방4g
포화지방1g
식이섬유4g
당류8g
나트륨23mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
