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Italian Vegetables

Ingredients, directions and serving information for Italian Vegetables.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 20 min

재료

  • 2 cups water
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 2 zucchini, small
  • 1 onion, small
  • 3 celery stalks
  • 1 can tomato sauce, low-sodium
  • 2 teaspoons basil
  • salt
  • 1 pound package of pasta, any shape

조리법

  1. Wash hands with soap and water.
  2. Put 1 cup of hot water in a saucepan.
  3. Add vegetables and cook for 5 minutes.
  4. Add tomato sauce, remaining cup of water, basil and salt.
  5. Simmer until heated thoroughly.
  6. Serve with cooked pasta.
  7. Refrigerate leftovers.

출처에 표시된 1인분 영양 정보

1회 제공량1/6 of recipe
칼로리390 칼로리
단백질15g
탄수화물77g
지방3g
포화지방1g
식이섬유7g
당류7g
나트륨45mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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