점심
Macaroni Chick-Pea Soup
Ingredients, directions and serving information for Macaroni Chick-Pea Soup.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 19 min
재료
- 3 1/2 cups low-sodium chicken broth
- 1 cup water
- 1 3/4 cups dry macaroni
- 1/2 teaspoon celery flakes
- 1/2 teaspoon oregano
- 1 cup low-sodium stewed tomatoes
- 1 cup green beans
- 1 can (15 ounces) low-sodium chickpeas, drained
- 1/4 teaspoon garlic powder
조리법
- Wash hands with soap and water.
- In a large saucepan, bring broth and water to a boil. Reduce heat to low.
- Add macaroni, celery flakes, and oregano. Simmer 4 minutes, stirring occasionally.
- Add stewed tomatoes, green beans, chickpeas, and garlic powder.
- Simmer 5 minutes, or until macaroni and beans are tender.
출처에 표시된 1인분 영양 정보
1회 제공량1 1/2 cups prepared soup, 1/4 of recipe
칼로리326 칼로리
단백질17g
탄수화물56g
지방5g
포화지방1g
식이섬유9g
당류6g
나트륨220mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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