점심
Magical Fruit Salad
Ingredients, directions and serving information for Magical Fruit Salad.
레시피 원문은 영어로 제공됩니다.
인분: 12
총 소요 시간: 15 min
재료
- 1 can (20 ounces) pineapple chunks, juice packed
- 1 cup seedless grapes, red or green
- 2 medium bananas
- 1 3/4 cups fat-free (skim) milk
- 1 package (3.5 ounces) instant pudding mix, lemon or vanilla
조리법
- Wash hands with soap and water.
- Drain off the juice from the canned pineapples. Put chunks in a large bowl.
- Rinse the grapes and drain. Add the grapes to the bowl.
- Peel the bananas and cut into bite-sized pieces. Add to the bowl.
- Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
- Let the mixture stand for 5 minutes and serve.
- Refrigerate leftovers within 2 hours.
출처에 표시된 1인분 영양 정보
1회 제공량1/12 of recipe
칼로리95 칼로리
단백질2g
탄수화물22g
지방0g
포화지방0g
식이섬유1g
당류20g
나트륨132mg
콜레스테롤1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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