저녁
Mashed Sweet Potatoes
Ingredients, directions and serving information for Mashed Sweet Potatoes.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 35 min
재료
- 4 medium sweet potatoes
- 3/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
조리법
- Wash hands with soap and water.
- Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.
- Put them in a saucepan with enough water to cover the potatoes.
- Bring the water to a boil on medium heat.
- Cook the potatoes for 20 to 25 minutes until they’re soft.
- Drain the water. Put the potatoes in a medium bowl.
- Use a fork or potato masher to mash the potatoes.
- Mix in the thyme, salt, and pepper.
출처에 표시된 1인분 영양 정보
1회 제공량1/4 of recipe
칼로리93 칼로리
단백질2g
탄수화물21g
지방0g
포화지방0g
식이섬유3g
당류7g
나트륨184mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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