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Mock Southern Sweet Potato Pie

Ingredients, directions and serving information for Mock Southern Sweet Potato Pie.

레시피 원문은 영어로 제공됩니다.

인분: 16

총 소요 시간: 100 min

재료

  • 1 1/4 cups all-purpose flour
  • 1/4 teaspoon sugar
  • 1/3 cup fat-free (skim) milk
  • 2 tablespoons vegetable oil
  • 1/4 cup white sugar
  • 1/4 cup brown sugar, packed
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 3 large eggs, beaten
  • 1/4 cup fat-free evaporated milk, canned
  • 1 teaspoon vanilla extract
  • 3 cups cooked sweet potatoes, skin removed and mashed

조리법

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Combine the flour and sugar in a bowl.
  4. Add milk and oil to the flour mixture.
  5. Stir with fork until well mixed and then form pastry into a smooth ball with your hands.
  6. Roll the ball between two 12-inch squares of waxed paper using short, brisk strokes until pastry reaches edge of paper.
  7. Peel off top paper and invert crust into pie plate.
  8. Combine sugars, salt, spices, and eggs.
  9. Add milk and vanilla. Stir.
  10. Add sweet potatoes and mix well.
  11. Pour mixture into pie shell.
  12. Bake in preheated oven for 60 minutes or until crust is golden brown.
  13. Cool and cut into 16 slices.

출처에 표시된 1인분 영양 정보

1회 제공량1 slice, 1/16 of recipe
칼로리139 칼로리
단백질4g
탄수화물25g
지방3g
포화지방1g
식이섬유2g
당류10g
나트륨111mg
콜레스테롤39mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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