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Mousse a la Banana

Ingredients, directions and serving information for Mousse a la Banana.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 70 min

재료

  • 2 tablespoons low-fat 1% milk
  • 4 teaspoons sugar
  • 1 teaspoon vanilla
  • 1 medium banana, cut into quarters
  • 1 cup low-fat plain yogurt
  • 8 slices banana, 1/4-inch each

조리법

  1. Wash hands with soap and water.
  2. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
  3. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.

출처에 표시된 1인분 영양 정보

1회 제공량1/2 cup
칼로리104 칼로리
단백질4g
탄수화물19g
지방1g
포화지방1g
식이섬유1g
당류16g
나트륨46mg
콜레스테롤4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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