저녁
One Pan Potatoes & Chicken
Ingredients, directions and serving information for One Pan Potatoes & Chicken.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 35 min
재료
- 4 medium potatoes
- 16 ounces chicken breasts, boned and skinned
- 2 tablespoons vegetable oil
- 1 cup salsa
- 1 can (15.2 ounces) low-sodium whole kernel corn, drained
조리법
- Wash hands with soap and water.
- Cut potatoes into 3/4 in cubes.
- Microwave potatoes for 8-10 minutes until tender OR cook potatoes on the stovetop. To cook on the stovetop, place potatoes in water, bring to a boil and then reduce heat to a simmer until potatoes are tender, about 15 minutes. Drain potatoes.
- Cut chicken into 3/4-inch cubes
- In a large skillet, brown chicken in oil on high for 5 minutes.
- Add potatoes; cook until potatoes are lightly browned.
- Add salsa and corn. Cook until heated through.
출처에 표시된 1인분 영양 정보
1회 제공량1/6 of recipe
칼로리286 칼로리
단백질20g
탄수화물37g
지방7g
포화지방1g
식이섬유4g
당류5g
나트륨223mg
콜레스테롤50mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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