본문으로 이동
← 모든 레시피

저녁

Oven-Roasted Vegetables

Ingredients, directions and serving information for Oven-Roasted Vegetables.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 35 min

재료

  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black ground pepper
  • 3 cups fresh vegetables

조리법

  1. Wash hands with soap and water.
  2. Preheat the oven to 450 degrees F.
  3. In a small bowl, mix the oil, lemon juice, Italian seasoning, salt, and pepper.
  4. Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.
  5. Spread vegetables on baking sheet pan.
  6. Pour the oil mixture over the vegetables and mix together.
  7. Bake for 20 minutes. Stir after the first 10 minutes of baking.
  8. Serve the vegetables while they are still hot.

출처에 표시된 1인분 영양 정보

1회 제공량1/2 cup prepared vegetables, 1/6 of recipe
칼로리102 칼로리
단백질3g
탄수화물12g
지방5g
포화지방1g
식이섬유4g
당류3g
나트륨130mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 보조 초안입니다. 편집 검토 대기 중입니다.

더 간편한 기록을 시작할까요?

BiteCal과 함께 더 건강한 습관을 위한 여유를 만드세요.

App Store에서 다운로드Google Play에서 받기