아침
Overnight Oatmeal with Berries
Ingredients, directions and serving information for Overnight Oatmeal with Berries.
레시피 원문은 영어로 제공됩니다.
인분: 1
총 소요 시간: 15 min
재료
- 1/2 cup low-fat milk
- 1/4 cup Greek yogurt, fat-free
- 2 teaspoons honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 cup uncooked rolled oats
- 1/4 cup raspberries, frozen
조리법
- Combine milk, Greek yogurt, honey, cinnamon, and vanilla extract in a container or jar with a lid.
- Add oats and mix well.
- Top with raspberries or gently fold into oat mixture.
- Cover and refrigerate 8 hours to overnight.
- Enjoy cold, or heat as desired.
출처에 표시된 1인분 영양 정보
1회 제공량1 serving
칼로리305 칼로리
단백질16g
탄수화물52g
지방4g
포화지방1g
식이섬유7g
당류21g
나트륨73mg
콜레스테롤9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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