본문으로 이동
← 모든 레시피

간식

Pear Kabobs with Strawberry Dipping Sauce

Ingredients, directions and serving information for Pear Kabobs with Strawberry Dipping Sauce.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 15 min

재료

  • 1 cup low-fat vanilla yogurt
  • 4 tablespoons strawberry preserves
  • 2 medium pears, cored and cut into 1-inch cubes
  • 2 cups strawberries, stems removed
  • 2 medium bananas, cut into 1-inch slices
  • 1 can (20 ounces) pineapple chunks, drained

조리법

  1. Wash hands with soap and water.
  2. In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
  3. Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
  4. Serve the fruit skewers with a dollop of the strawberry sauce on the side.

출처에 표시된 1인분 영양 정보

1회 제공량1 kabob, 1/6 of recipe
칼로리206 칼로리
단백질3g
탄수화물47g
지방1g
포화지방0g
식이섬유4g
당류36g
나트륨43mg
콜레스테롤2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 보조 초안입니다. 편집 검토 대기 중입니다.

더 간편한 기록을 시작할까요?

BiteCal과 함께 더 건강한 습관을 위한 여유를 만드세요.

App Store에서 다운로드Google Play에서 받기