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Pear in Orange Sauce

Ingredients, directions and serving information for Pear in Orange Sauce.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 35 min

재료

  • 4 medium pears
  • 3/4 cup 100% orange juice
  • 4 teaspoons sugar

조리법

  1. Wash hands with soap and water.
  2. Peel the pears and cook in a double boiler for 15 minutes.
  3. Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
  4. Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.

출처에 표시된 1인분 영양 정보

1회 제공량1 pear
칼로리145 칼로리
단백질1g
탄수화물36g
지방1g
포화지방0g
식이섬유6g
당류25g
나트륨5mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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