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점심

Pear Quesadillas

Ingredients, directions and serving information for Pear Quesadillas.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 25 min

재료

  • 2 flour tortillas
  • 1/2 cup shredded pepper jack cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 tablespoon dried basil
  • 2 tablespoons chopped onion
  • 2 canned pear halves, sliced thin
  • 2 teaspoons olive oil

조리법

  1. Sprinkle cheeses, basil, and onion on half of each tortilla.
  2. Place pear slices on top of other ingredients in each tortilla.
  3. Fold over filled tortilla and brush each side with olive oil.
  4. Heat the filled tortillas in a non-stick skillet until cheese melts, about 2 to 3 minutes on each side.
  5. Cut quesadilla into four pieces and serve immediately.

출처에 표시된 1인분 영양 정보

1회 제공량2 pieces
칼로리209 칼로리
단백질9g
탄수화물18g
지방11g
포화지방5g
식이섬유2g
당류6g
나트륨352mg
콜레스테롤22mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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