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점심

Pineapple Avocado Chicken Salad

Ingredients, directions and serving information for Pineapple Avocado Chicken Salad.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 20 min

재료

  • 1 avocado
  • 2 tablespoons non-fat plain Greek yogurt
  • 1 tablespoon rice vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup fresh pineapple chunks
  • 1 red bell pepper, chopped
  • 1/2 cup shredded carrots
  • 1/2 cup shredded cabbage
  • 1 green onion, sliced
  • 2 cups cooked, cubed chicken breast
  • 4 6 1/2-inch whole wheat pita pockets

조리법

  1. Mash 1/2 avocado in a small dish; add yogurt, rice vinegar, salt, and pepper.
  2. Cut remaining avocado into small chunks and mix together with pineapple, bell pepper, carrots, cabbage, green onion, and chicken.
  3. Add dressing; mix gently.
  4. Fill pita pockets and serve.

출처에 표시된 1인분 영양 정보

1회 제공량1 serving
칼로리363 칼로리
단백질29g
탄수화물45g
지방9g
포화지방1g
식이섬유8g
당류9g
나트륨440mg
콜레스테롤67mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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