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점심

Pulled Pork Sandwich with Red Cabbage and Carrot Slaw

Ingredients, directions and serving information for Pulled Pork Sandwich with Red Cabbage and Carrot Slaw.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 480 min

재료

  • 1 1/2 pound boneless pork roast (or half pork shoulder)
  • 1 1/2 cups cider or white vinegar
  • 1 teaspoon black pepper
  • 1 teaspoon crushed red pepper flakes
  • 1/2 teaspoon salt
  • 8 whole wheat dinner rolls or slider buns
  • 1 head red cabbage, shredded
  • 2 carrots, shredded
  • 1/4 cup canola oil
  • 1/4 cup vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

조리법

  1. Put everything in the slow cooker and turn the heat to medium. Cook, undisturbed, for 8 hours or until it is fork-tender (about 190 °F with a meat thermometer).
  2. Remove the pork from the slow cooker but keep the liquid. While still hot, use two forks to shred the meat. Remove any fat found between the shreds.
  3. Skim as much fat as possible from the liquid in the slow cooker. Add about 1 cup of the cooking liquid to the shredded pork.
  4. Put the shredded cabbage and carrots in a bowl.
  5. Mix the canola oil, vinegar, salt, and pepper in a small bowl and stir well.
  6. Add the dressing to the cabbage mixture and coat thoroughly.
  7. Add 1/2 cup of pulled pork to each roll or bun and top with 1/2 cup cabbage and carrot slaw. Serve right away.

출처에 표시된 1인분 영양 정보

1회 제공량1 serving
칼로리311 칼로리
단백질17g
탄수화물30g
지방13g
포화지방2g
식이섬유4g
당류6g
나트륨508mg
콜레스테롤35mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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