아침
Quesadilla con Huevos
Ingredients, directions and serving information for Quesadilla con Huevos.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 7 min
재료
- 1/2 cup cheddar or colby jack cheese
- 2 eggs
- 4 flour tortillas
- salsa
조리법
- Wash hands with soap and water.
- Put 2 tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
- Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheese melts.
- Top with salsa and fold tortilla in half to serve.
- Add parsley if desired.
출처에 표시된 1인분 영양 정보
1회 제공량1 Quesadilla con Huevos, 1/4 of the recipe (85g)
칼로리231 칼로리
단백질10g
탄수화물23g
지방11g
포화지방5g
식이섬유2g
당류2g
나트륨456mg
콜레스테롤117mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
