저녁
Red Beans and Rice
Ingredients, directions and serving information for Red Beans and Rice.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 135 min
재료
- 2 cups red beans, dry
- 8 cups water
- 1 1/2 cups onion
- 1 cup celery
- 4 bay leaves
- 3 tablespoons garlic
- parsley
- 2 teaspoons thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup red bell pepper
- 2 cups cooked brown rice
조리법
- Wash hands with soap and water.
- Pick through beans to remove shriveled or broken beans. Rinse beans thoroughly.
- In a 5-quart pot, mix beans, water, onion, celery, and bay leaves. Bring to boiling; reduce heat.
- Cover and cook over low heat for about 1 to 1/2 hours or until beans are tender. Stir and mash beans against side of pan.
- Add garlic, parsley, thyme, salt, black pepper, and red or green pepper.
- Cook uncovered, over low heat, until creamy, about 30 minutes. Remove bay leaves. Serve over hot cooked rice.
출처에 표시된 1인분 영양 정보
1회 제공량1/8 of recipe (359g)
칼로리224 칼로리
단백질12g
탄수화물43g
지방1g
포화지방0g
식이섬유10g
당류3g
나트륨324mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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