저녁
Red Hot Fusilli
Ingredients, directions and serving information for Red Hot Fusilli.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 45 min
재료
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, minced
- 4 cups ripe tomatoes, chopped
- 1 tablespoon fresh basil, chopped
- 1 tablespoon oregano leaves, crushed
- 1/4 teaspoon salt
- ground red pepper
- cooked chicken breast
- 8 ounces fusilli pasta
조리법
- Wash hands with soap and water.
- Heat oil in a medium saucepan. Saute garlic and parsley until golden.
- Add tomatoes and spices. Cook uncovered over low heat 15 minutes or until thickened, stirring frequently. If desired, add chicken and continue cooking for 15 minutes until chicken is heated through and sauce is thick.
- Cook pasta firm in unsalted water.
- To serve, spoon sauce over pasta and sprinkle with coarsely chopped parsley. Serve hot as a main dish and cold for the next day's lunch.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup
칼로리319 칼로리
단백질11g
탄수화물57g
지방5g
포화지방1g
식이섬유5g
당류5g
나트륨169mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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