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Rice with Chicken | Arroz con Pollo

Ingredients, directions and serving information for Rice with Chicken | Arroz con Pollo.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 105 min

재료

  • 4 6-ounce chicken thighs
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon black pepper
  • 1 yellow onion
  • 1 bell pepper
  • 3 garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 cup long-grain white rice
  • 1 can (14.5 oz) low-sodium diced tomatoes
  • 2 cups water
  • 1 cube low sodium chicken bouillon

조리법

  1. To trim, lay chicken thighs on the cutting board, skin side up. Push the chicken down so the excess fat is on the cutting board (the excess is the part that isn’t right on top of the chicken). Using kitchen scissors or a sharp knife, cut off excess fat and discard. Pat chicken dry with paper towels, and discard towels.
  2. Place the skillet over medium high heat and when it is hot, add the chicken thighs, skin side down and cook until browned, then flip, about 5 minutes on each side.
  3. Turn the heat off, carefully remove the chicken from the skillet and transfer to the plate. Pour off all but 1 tablespoon fat.
  4. Reheat the skillet over low heat and add the onion, pepper, garlic, cumin, and oregano and cook until the onion is softened, about 10 minutes.
  5. Add the uncooked rice and tomatoes and stir well.
  6. Add the water and bouillon cube and bring to a boil over high heat. Return chicken to pan, skin side down, turn the heat down to low and cover.
  7. Cook chicken for 20 minutes and then carefully flip so that the skin side is up.
  8. Cover and cook for an additional 20 minutes. Serve right away.

출처에 표시된 1인분 영양 정보

1회 제공량6 ounces
칼로리415 칼로리
단백질31g
탄수화물51g
지방9g
포화지방3g
식이섬유4g
당류5g
나트륨431mg
콜레스테롤133mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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