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Rise and Shine Cobbler

Ingredients, directions and serving information for Rise and Shine Cobbler.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 17 min

재료

  • 1 cup peaches
  • 1 cup pear halves
  • 6 prunes
  • 1/4 teaspoon vanilla extract
  • 1 orange
  • 1 cup granola, low-fat

조리법

  1. Wash hands with soap and water.
  2. In a large microwave-safe bowl, mix peaches, pears, prunes, and vanilla extract.
  3. Rub an orange against a grater to remove 1 teaspoon of the orange peel. Then, cut the orange in half and squeeze 1/4 cup orange juice. Add orange peel and juice to fruit mixture. Stir.
  4. Top with granola.
  5. Microwave on high for 5 minutes. Let stand for 2 minutes.
  6. Spoon into 4 bowls and serve warm.

출처에 표시된 1인분 영양 정보

1회 제공량1/4 of recipe (201g)
칼로리217 칼로리
단백질4g
탄수화물44g
지방4g
포화지방0g
식이섬유5g
당류26g
나트륨53mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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