본문으로 이동
← 모든 레시피

저녁

Roasted Brussels Sprouts

Ingredients, directions and serving information for Roasted Brussels Sprouts.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 25 min

재료

  • 6 cups Brussels sprouts
  • 1 tablespoon vegetable oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon lemon juice

조리법

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Wash and trim Brussels sprouts. Cut large Brussels sprouts in half from top to bottom; leave small Brussels sprouts whole.
  4. In a large bowl, toss Brussels sprouts with the oil, salt, and pepper.
  5. Place Brussels sprouts in a single layer on a large baking sheet. Lining the baking sheet with foil or baking parchment will help with clean-up.
  6. Roast for 20 to 30 minutes, stirring once after 10 to 15 minutes. Sprouts should be tender and browned.
  7. Remove from oven and drizzle with lemon juice.

출처에 표시된 1인분 영양 정보

1회 제공량1 cup
칼로리66 칼로리
단백질4g
탄수화물9g
지방3g
포화지방0g
식이섬유4g
당류2g
나트륨77mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 보조 초안입니다. 편집 검토 대기 중입니다.

더 간편한 기록을 시작할까요?

BiteCal과 함께 더 건강한 습관을 위한 여유를 만드세요.

App Store에서 다운로드Google Play에서 받기