점심
Sanchico Tuna Salad
Ingredients, directions and serving information for Sanchico Tuna Salad.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 10 min
재료
- 1 can chunk light tuna
- 1 large avocado
- 1 cup Roma tomatoes
- 1/4 cup red onion
- 2 teaspoons lime juice
- 1 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/2 large firm mango
조리법
- Wash hands with soap and water.
- Drain tuna. Transfer to a mixing bowl and mix well with avocado for texture.
- Add tomatoes, onion, lime juice, crushed red pepper, salt, and mango.
출처에 표시된 1인분 영양 정보
1회 제공량1/4 of recipe
칼로리115 칼로리
단백질7g
탄수화물10g
지방6g
포화지방1g
식이섬유4g
당류6g
나트륨215mg
콜레스테롤10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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