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Smoked Ham Hocks with Lima Beans

Ingredients, directions and serving information for Smoked Ham Hocks with Lima Beans.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 60 min

재료

  • 1/2 medium onion
  • 2 cloves garlic
  • 2 smoked ham hocks
  • 8 cups water
  • 1 pound frozen lima beans
  • 1/2 teaspoon ground black pepper

조리법

  1. Peel, rinse, and chop onion. Peel and mince garlic.
  2. In a large pot over high heat, add ham hocks and water. Bring to a boil. Reduce heat to a simmer. Add onion and garlic. Cover and cook until meat is tender and internal temperature registers 145°F on a food thermometer, about 30 to 40 minutes.
  3. Transfer ham hocks to a clean cutting board. Let cool.
  4. Add lima beans to pot. Cook according to package directions.
  5. When ham hocks are cool, shred meat from the bone, removing any fat. Return to pot. Stir in pepper. If using salt, stir in now.

출처에 표시된 1인분 영양 정보

1회 제공량1 serving
칼로리121 칼로리
단백질7g
탄수화물12g
지방5g
포화지방2g
식이섬유3g
당류1g
나트륨231mg
콜레스테롤13mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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