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Snappy Rice Dish

Ingredients, directions and serving information for Snappy Rice Dish.

레시피 원문은 영어로 제공됩니다.

인분: 2

총 소요 시간: 25 min

재료

  • 1 cup vegetables, frozen or fresh, cut into bite-sized pieces
  • 1/2 cup low-sodium chicken broth
  • 1 cup brown rice, cooked
  • 1/2 can (15.5 ounces) low-sodium kidney beans
  • dill weed, optional
  • black pepper, optional

조리법

  1. Wash hands with soap and water.
  2. Cook the vegetables in the chicken broth (or water) using a small pan, pot, or electric skillet, on medium-high heat.*
  3. Cook the vegetables the way you like them (firm or soft), stirring gently. Add more broth as needed to keep the vegetables moist.
  4. Add the rice, canned beans, and seasonings. Cook until heated through.

출처에 표시된 1인분 영양 정보

1회 제공량1/2 of recipe
칼로리277 칼로리
단백질12g
탄수화물54g
지방2g
포화지방1g
식이섬유11g
당류5g
나트륨182mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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