점심
Strawberries, White Bean, and Edamame Salad
Ingredients, directions and serving information for Strawberries, White Bean, and Edamame Salad.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 30 min
재료
- 1 1/2 cups strawberries
- 1 1/2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1/4 cup apple juice
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 1/2 cups shelled edamame
- 1 15-ounce can low sodium white beans, drained and rinsed
- 1/2 cup red onion, chopped
- 2 tablespoons fresh basil, chopped
- 1/2 cup crumbled feta cheese
- 6 cups baby spinach
조리법
- Cook edamame according to package directions, while preparing remaining ingredients.
- Rinse under cool water and drain.
- In a small bowl, whisk vinaigrette ingredients.
- In a medium bowl, toss all ingredients except spinach and vinaigrette.
- Serve on individual plates by nesting strawberry, white bean and edamame mix atop spinach.
- Drizzle with dressing.
출처에 표시된 1인분 영양 정보
1회 제공량1 serving
칼로리295 칼로리
단백질15g
탄수화물28g
지방14g
포화지방4g
식이섬유9g
당류10g
나트륨558mg
콜레스테롤17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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