아침
Summer Breeze Smoothie
Ingredients, directions and serving information for Summer Breeze Smoothie.
레시피 원문은 영어로 제공됩니다.
인분: 3
총 소요 시간: 5 min
재료
- 1 cup fat-free plain yogurt
- 6 medium strawberries
- 1 cup crushed pineapple, canned in juice
- 1 medium banana
- 1 teaspoon vanilla extract
- 4 ice cubes
조리법
- Wash hands with soap and water.
- Place all ingredients in blender and purée until smooth.
- Serve in frosted glass.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup
칼로리131 칼로리
단백질6g
탄수화물26g
지방0g
포화지방0g
식이섬유2g
당류20g
나트륨68mg
콜레스테롤2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
