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Summer Squash Stir Fry

Ingredients, directions and serving information for Summer Squash Stir Fry.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 25 min

재료

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 cup carrots, thinly sliced
  • 2 cups summer squash, washed and sliced
  • seasonings, to taste, optional

조리법

  1. Wash hands with soap and water.
  2. In a large skillet, heat oil on medium-high heat.
  3. Add onion and stir fry until onion is clear and begins to brown.
  4. Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
  5. Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.

출처에 표시된 1인분 영양 정보

1회 제공량1/2 cup, 1/4 of recipe
칼로리68 칼로리
단백질1g
탄수화물8g
지방4g
포화지방1g
식이섬유2g
당류4g
나트륨24mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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