아침
Sweet Potato Pancakes
Ingredients, directions and serving information for Sweet Potato Pancakes.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 25 min
재료
- 1 cup complete pancake and waffle mix
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla
- 3 teaspoons brown sugar
- 1/2 cup mashed sweet potatoes, baked or canned
- 3/4 cup water
- chopped nuts
조리법
- Wash hands with soap and water.
- Combine all ingredients and stir just until large lumps disappear. Note: Over-stirring will result in tough pancakes.
- Pour slightly less than 1/4 cup batter for each pancake onto skillet or electric griddle heated to 350 to 375 degrees F.
- When pancakes bubble around edges and towards center, sprinkle with chopped nuts (if you choose). Then, flip pancakes.
- Pancake is done when bottoms are golden brown.
- Serve with applesauce or syrup.
출처에 표시된 1인분 영양 정보
1회 제공량3 pancakes (4-inches each), 1/4 of recipe
칼로리145 칼로리
단백질4g
탄수화물31g
지방1g
포화지방0g
식이섬유3g
당류6g
나트륨336mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
