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Sweet Potato Patties

Ingredients, directions and serving information for Sweet Potato Patties.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 35 min

재료

  • 3 medium sweet potatoes
  • 1 cup breadcrumbs, crushed
  • 1 tablespoon vegetable oil

조리법

  1. Wash hands with soap and water.
  2. Wash the sweet potatoes.
  3. Bake the sweet potatoes in a microwave until they are soft.
  4. Remove the peels from the sweet potatoes.
  5. Put the sweet potatoes in a medium bowl. Mash them with a fork.
  6. Crush the breadcrumbs on a cutting board with a rolling pin or jar.
  7. Put the crushed breadcrumbs in a small bowl.
  8. Shape sweet potato into 6 small patties.
  9. Roll each patty in the crushed crumbs.
  10. Heat the oil in a medium frying pan on medium heat.
  11. Brown each patty on both sides in the oil.

출처에 표시된 1인분 영양 정보

1회 제공량1 sweet potato patty, 1/6 of recipe
칼로리138 칼로리
단백질3g
탄수화물23g
지방3g
포화지방1g
식이섬유2g
당류4g
나트륨150mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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