저녁
Sweet Potato Patties
Ingredients, directions and serving information for Sweet Potato Patties.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 35 min
재료
- 3 medium sweet potatoes
- 1 cup breadcrumbs, crushed
- 1 tablespoon vegetable oil
조리법
- Wash hands with soap and water.
- Wash the sweet potatoes.
- Bake the sweet potatoes in a microwave until they are soft.
- Remove the peels from the sweet potatoes.
- Put the sweet potatoes in a medium bowl. Mash them with a fork.
- Crush the breadcrumbs on a cutting board with a rolling pin or jar.
- Put the crushed breadcrumbs in a small bowl.
- Shape sweet potato into 6 small patties.
- Roll each patty in the crushed crumbs.
- Heat the oil in a medium frying pan on medium heat.
- Brown each patty on both sides in the oil.
출처에 표시된 1인분 영양 정보
1회 제공량1 sweet potato patty, 1/6 of recipe
칼로리138 칼로리
단백질3g
탄수화물23g
지방3g
포화지방1g
식이섬유2g
당류4g
나트륨150mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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