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Sweet Potato Pie

Ingredients, directions and serving information for Sweet Potato Pie.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 80 min

재료

  • 4 large egg whites
  • 1/4 cup fresh orange juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 3/4 cup packed brown sugar
  • 1/2 teaspoon orange zest
  • 1/2 cup fat-free milk
  • 2 tablespoons unsalted butter
  • 1 pinch salt
  • 2 cups canned sweet potatoes, mashed
  • 1 unbaked pie crust, 9-inch

조리법

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Beat egg whites well.
  4. Add orange juice, spices, brown sugar, orange zest, non-fat milk, butter, and salt.
  5. Add mashed sweet potatoes and mix thoroughly.
  6. Pour into pie shell and bake in preheated oven for 1 hour or until firm.

출처에 표시된 1인분 영양 정보

1회 제공량1 piece, 1/8 of recipe
칼로리264 칼로리
단백질5g
탄수화물48g
지방7g
포화지방2g
식이섬유2g
당류26g
나트륨191mg
콜레스테롤1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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