점심
Taco Soup
Ingredients, directions and serving information for Taco Soup.
레시피 원문은 영어로 제공됩니다.
인분: 10
총 소요 시간: 80 min
재료
- 1 pound lean ground beef
- 2 cans diced tomatoes
- 3 cups corn
- 2 cans red kidney beans, low-sodium
- 1 1/2 teaspoons chili powder
- 3/4 teaspoon cumin powder
- 3/4 teaspoon garlic powder
- 1/3 cup water
조리법
- Wash hands with soap and water.
- Brown meat in a pot over medium heat.
- Put meat in a strainer to drain fat. Rinse with hot water.
- Mix all the ingredients in the same pot and cook on low for an hour.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup (298g)
칼로리184 칼로리
단백질14g
탄수화물24g
지방4g
포화지방2g
식이섬유7g
당류6g
나트륨240mg
콜레스테롤26mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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