저녁
Tastee Burgers
Ingredients, directions and serving information for Tastee Burgers.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 65 min
재료
- 1 1/4 cups dry lentils
- 3 cups water
- 1 cup onion
- 1 cup carrot
- 3 cups bread crumbs
- 1 egg
- 1 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 3 tablespoons margarine or butter
- 4 ounces cheddar cheese
조리법
- Wash hands with soap and water.
- Place lentils in a colander, rinse in cold water, and drain.
- In a medium saucepan, bring water to a boil. Add lentils, reduce heat to low, cover, and cook for 15 minutes.
- Add onion and carrots. Cook 15 minutes more or until lentils are tender.
- Remove from heat and cool slightly.
- Stir in bread crumbs, egg, garlic powder, oregano, and salt.
- Melt margarine or butter in large skillet. Drop lentil mixture by rounded 1/2 cupsful into hot margarine. Flatten mounds into patties and cook until firm and golden brown on both sides.
- Top each patty with a thin slice of cheese.
- Serve immediately.
- Refrigerate leftovers within two hours.
출처에 표시된 1인분 영양 정보
1회 제공량1 prepared burger, 1/8 of recipe (238g)
칼로리371 칼로리
단백질18g
탄수화물51g
지방11g
포화지방4g
식이섬유10g
당류6g
나트륨597mg
콜레스테롤40mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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