저녁
Terrific Bean Taco
Ingredients, directions and serving information for Terrific Bean Taco.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 20 min
재료
- 1 small onion
- 2 teaspoons vegetable oil
- 2 cups refried beans
- 8 taco shells
- 1/4 head lettuce
- 2 medium tomatoes
- 1 cup cheddar cheese
- taco sauce
조리법
- Wash hands with soap and water.
- Heat oil in skillet over medium heat. Add onion and cook until soft.
- Add refried beans to skillet. Heat thoroughly.
- Spread refried bean mixture in taco shells or on tortillas.
- Sprinkle with shredded cheese, lettuce, chopped tomatoes, and taco sauce, as desired.
출처에 표시된 1인분 영양 정보
1회 제공량1/8 of recipe (155g)
칼로리263 칼로리
단백질9g
탄수화물29g
지방13g
포화지방5g
식이섬유5g
당류3g
나트륨391mg
콜레스테롤14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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