점심
Tortellini Soup
Ingredients, directions and serving information for Tortellini Soup.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 140 min
재료
- 1 cup dry Great Northern beans
- 1/4 cup dry brown lentils
- 1/4 cup dry green split peas
- 2 tablespoons dry parsley flakes
- 3 teaspoons chicken broth granules
- 1 can low-sodium tomatoes
- 2 tablespoons Parmesan cheese, grated
- 1 teaspoon onion powder
- 1/16 teaspoon minced garlic, instant
- 1/2 teaspoon dry thyme
- 3/4 cup tortellini, uncooked
- 1 cup carrot, coarsely chopped
- 1 cup celery, coarsely chopped
- 2 tablespoons basil
조리법
- Wash hands with soap and water.
- Rinse beans. Put into a 4 or 5 quart heavy pot with 8 cups of water. Bring to a boil, reduce heat to medium, cover, and simmer until the beans are tender (1 1/4 to 1 1/2 hours).
- Add 4 cups water and remaining ingredients to beans. Return to boil. Reduce heat to low, cover and simmer 1/2 hour, until tortellini and vegetables are tender.
출처에 표시된 1인분 영양 정보
1회 제공량1 1/2 cups soup, 1/6 of recipe
칼로리234 칼로리
단백질15g
탄수화물41g
지방2g
포화지방1g
식이섬유11g
당류5g
나트륨336mg
콜레스테롤8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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