간식
Trail Mix Bars
Ingredients, directions and serving information for Trail Mix Bars.
레시피 원문은 영어로 제공됩니다.
인분: 28
총 소요 시간: 45 min
재료
- 3 cups crispy rice cereal
- 3 cups toasted oat cereal
- 1 1/2 cups raisins
- 1/2 cup sunflower seeds, no salt
- 1 cup honey*
- 3/4 cup sugar
- 1 (16 ounce) jar chunky peanut butter
- 1 teaspoon vanilla
조리법
- Wash hands with soap and water.
- Combine dry ingredients in bowl.
- Combine honey and sugar in pan and bring to a boil.
- Add peanut butter and vanilla, stir until peanut butter melts.
- Pour mixture over cereal and mix well.
- Press into a 13x9 inch pan and cool.
출처에 표시된 1인분 영양 정보
1회 제공량1 bar, 1/28 of the recipe (50g)
칼로리225 칼로리
단백질5g
탄수화물31g
지방10g
포화지방2g
식이섬유2g
당류23g
나트륨106mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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