점심
Turkey and Cucumber Sandwich
Ingredients, directions and serving information for Turkey and Cucumber Sandwich.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 15 min
재료
- 4 slices whole wheat bread
- 4 slices enriched white bread
- 1/2 cup plain fat free yogurt
- 2 fresh dill sprigs, chopped
- 1/2 cup cucumbers, chopped
- 1/4 cup onion, chopped
- 1/8 teaspoon black pepper
- 8 ounces turkey breast, thinly sliced
- additional cucumber slices, as desired
- 1/8 teaspoon salt
조리법
- Mix the yogurt, dill, onion, pepper, and chopped cucumbers.
- Divide the yogurt/ cucumber mixture on all 8 slices of bread.
- Top the whole wheat bread with turkey and cucumber slices.
- Cover with the white bread slices.
출처에 표시된 1인분 영양 정보
1회 제공량1 serving
칼로리269 칼로리
단백질26g
탄수화물33g
지방4g
포화지방1g
식이섬유3g
당류6g
나트륨479mg
콜레스테롤44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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