저녁
Turkey Stew
Ingredients, directions and serving information for Turkey Stew.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 55 min
재료
- 2 teaspoons vegetable oil
- 1/2 cup onion
- 1 clove garlic
- 4 carrots
- 2 celery stalks
- 2 medium potatoes
- 1 can diced tomatoes
- 2 cups water
- 2 cups turkey
- salt and pepper
- Italian seasoning
조리법
- Wash hands with soap and water.
- Heat oil in medium saucepan. Add onion, garlic, carrots, and celery and stir for 2 minutes.
- Add potatoes, tomatoes, and water to pan. Bring to a boil, then lower heat and simmer 30 minutes or until vegetables are tender. Add turkey and cook another five minutes or until heated.
- Season to taste before serving.
출처에 표시된 1인분 영양 정보
1회 제공량1/4 of recipe
칼로리248 칼로리
단백질24g
탄수화물30g
지방4g
포화지방1g
식이섬유6g
당류7g
나트륨287mg
콜레스테롤52mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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