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점심

Vegetable Cheese Soup

Ingredients, directions and serving information for Vegetable Cheese Soup.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 35 min

재료

  • 3 cups water, divided
  • 3 cups mixed vegetables, frozen or fresh, chopped
  • 1/4 cup onions, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon curry powder
  • 1 cup non-fat dry milk
  • 1 1/2 tablespoons cornstarch
  • 1/2 cup Swiss cheese, cut into small pieces
  • green onions, optional

조리법

  1. Wash hands with soap and water.
  2. Bring 2 cups water to a boil. Add vegetables, onions, salt, and curry powder, if using. Reduce heat, cover and cook until almost tender.
  3. Mix remaining 1 cup water, dry milk, and cornstarch together in a small bowl. Add to partially cooked vegetables.
  4. Cook over medium heat, stirring often, until thickened.
  5. Add cheese and stir until melted. Add more water if too thick.
  6. Top with green onions if desired.

출처에 표시된 1인분 영양 정보

1회 제공량1/4 of recipe
칼로리218 칼로리
단백질14g
탄수화물30g
지방5g
포화지방3g
식이섬유6g
당류13g
나트륨172mg
콜레스테롤16mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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