간식
Vegetable Medley with Salsa Dip
Ingredients, directions and serving information for Vegetable Medley with Salsa Dip.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 20 min
재료
- 2 medium carrots, cut into 3-inch sticks
- 2 medium celery stalks, cut into 3-inch sticks
- 1 cup green bell pepper
- 1 cup fat-free sour cream
- 1 cup fresh salsa (see recipe below)
- Fresh Salsa
- 1 lime, juiced
- 2 medium tomatoes, chopped
- 1/2 medium onion, chopped
- 3 jalapeno chiles, finely chopped, seeded if desired
- 1/4 cup fresh cilantro, chopped
- 1/4 teaspoon salt
조리법
- Wash hands with soap and water.
- Arrange vegetables on a platter.
- In a small bowl, mix sour cream and salsa. Serve.
- In a medium bowl, mix lime juice, tomatoes, onions, jalapeño chiles, cilantro, and salt.
- Store salsa in refrigerator for up to three days in a covered plastic or glass container.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup vegetables and 1/2 cup salsa dip, 1/4 of recipe
칼로리104 칼로리
단백질4g
탄수화물23g
지방1g
포화지방0g
식이섬유4g
당류8g
나트륨540mg
콜레스테롤5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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