저녁
Vegetable Rice with Tomatoes
Ingredients, directions and serving information for Vegetable Rice with Tomatoes.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 45 min
재료
- 2 tablespoons vegetable oil
- 2 cups long-grain white rice, uncooked
- 3 cups low-sodium chicken broth
- 1 1/2 cups white onion, finely chopped
- 2 teaspoons garlic, minced
- 1 can (14.5 ounces) low-sodium Mexican or Italian style tomatoes
- 1/2 teaspoon salt
- green bell pepper, optional
조리법
- Wash hands with soap and water.
- Heat oil in medium-sized saucepan over medium heat.
- Cook the rice until just golden brown, about 5 minutes.
- Add 1/2 cup of chicken broth if moisture is needed.
- Add onions and garlic and cook for a minute or two.
- Stir in the tomatoes and their juice, the rest of the chicken broth, salt, and bell pepper (if using). Bring to a boil.
- Reduce heat to low. Cover and simmer for about 20 to 25 minutes, or until the broth is absorbed.
출처에 표시된 1인분 영양 정보
1회 제공량1/8 of recipe
칼로리253 칼로리
단백질7g
탄수화물46g
지방5g
포화지방1g
식이섬유2g
당류3g
나트륨183mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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