저녁
Vegetarian Collard Greens
Ingredients, directions and serving information for Vegetarian Collard Greens.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 45 min
재료
- 1 tablespoon vegetable oil
- 1 tablespoon butter
- 1/2 medium onion, chopped
- 1/2 teaspoon red pepper flakes
- 1/8 teaspoon garlic powder
- 2 1/2 cups collard greens, stems removed and chopped*
- 2 cups low-sodium vegetable broth
- 2 medium tomatoes, seeds removed and chopped**
- salt and black pepper
조리법
- Wash hands with soap and water.
- Wash all vegetables,* and remove seeds from the tomatoes.**
- Collect, chop, and measure all ingredients before starting to prepare the recipe.
- Heat the oil and butter in a large pot over medium heat.
- Add the onion, and cook for about 2 minutes until slightly soft.
- Add the red pepper flakes and garlic, and cook for 1 minute. Add the chopped collard greens, and cook for another minute.
- Add the broth, cover, and bring to a simmer. Cook for about 40 minutes until the greens are tender.
- Add tomatoes.
- Taste, and add a small amount of salt and black pepper if desired.
- Serve hot.
- Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup
칼로리57 칼로리
단백질1g
탄수화물4g
지방4g
포화지방2g
식이섬유1g
당류2g
나트륨46mg
콜레스테롤5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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