점심
Vegetarian Matzo Ball Soup
Ingredients, directions and serving information for Vegetarian Matzo Ball Soup.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 70 min
재료
- 2 eggs, lightly beaten
- 2 tablespoons olive oil
- 1/8 cup low-sodium vegetable broth
- 1/2 cup unsalted matzo meal
- 1 tablespoon fresh dill
- salt
- 6 cups low-sodium vegetable broth
- 4 medium carrots, cut into 1/4-inch slices
- 2 medium onions, coarsely chopped
- 1 1/2 cups medium parsnips, sliced
- 3 tablespoons fresh dill
- salt and pepper
조리법
- Stir together eggs, oil, and vegetable stock in a small bowl. Add matzo meal, dill, and salt. Stir until evenly combined. Cover and refrigerate 15 minutes to 8 hours.
- Bring large pot of water to a boil; add a dash of salt. Using oiled hands, form dough into 12 1-inch balls.
- Drop the balls one at a time into the boiling water. Reduce heat and simmer for 30 minutes.
- While matzo balls are simmering, make soup by adding all broth ingredients and bringing to a boil.
- Reduce heat and simmer for 20 minutes.
- To serve, spoon 2 cooked matzo balls into a bowl and ladle 1 cup of soup over them.
출처에 표시된 1인분 영양 정보
1회 제공량2 cooked matzo balls with 1 cup soup, 1/6 of recipe
칼로리170 칼로리
단백질5g
탄수화물25g
지방7g
포화지방1g
식이섬유4g
당류7g
나트륨172mg
콜레스테롤69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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