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점심

Walleye Chowder

Ingredients, directions and serving information for Walleye Chowder.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 60 min

재료

  • 4 slices bacon, cooked and chopped
  • 3 tablespoons butter
  • 1/2 cup celery, chopped
  • 1 yellow onion, chopped
  • 1/4 cup all-purpose flour
  • 4 cups cold milk (low-fat or nonfat)
  • 2 cups red potatoes
  • 1 pound walleye, thawed, cut into chunks (2 8-ounce fillets)
  • 2 tablespoons fresh parsley or green onions, chopped
  • Salt and pepper to taste

조리법

  1. Wash hands with soap and water.
  2. Heat butter in a large pot over medium-high heat. Add celery and onions and sauté until softened.
  3. Stir in flour to form a roux -- which is a mixture of fat and flour used to thicken sauces or soups. Slowly whisk in the milk.
  4. Add the potatoes and bacon and stir gently. Reduce heat and simmer for 30 minutes or until potatoes are cooked through.
  5. Add fish chunks and cook for an additional 6 to 8 minutes or until fish reaches the appropriate internal temperature.
  6. Season to taste with salt and pepper. Garnish with parsley or green onions and serve.

출처에 표시된 1인분 영양 정보

1회 제공량1 serving
칼로리391 칼로리
단백질29g
탄수화물35g
지방15g
포화지방7g
식이섬유2g
당류15g
나트륨567mg
콜레스테롤98mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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