저녁
Zesty Lemon Fish
Ingredients, directions and serving information for Zesty Lemon Fish.
레시피 원문은 영어로 제공됩니다.
인분: 2
총 소요 시간: 35 min
재료
- 1/2 pound fish fillets
- 1/2 onion, small
- 2 tablespoons lemon juice
- 1/2 teaspoon canola oil
- 3/4 teaspoon lemon pepper seasoning
- 1/2 teaspoon dried parsley
- dried paprika
조리법
- Wash hands with soap and water.
- Separate fish into two serving size pieces. Place on an ungreased baking sheet.
- Top with onion slices.
- Drizzle lemon juice and oil evenly over fish.
- Sprinkle lemon pepper, parsley, and dust with paprika (optional).
- Cover and let stand for 5 minutes. Bake at 350 °F for 20 minutes, or until fish flakes easily with fork.
출처에 표시된 1인분 영양 정보
1회 제공량1
칼로리94 칼로리
단백질17g
탄수화물4g
지방1g
포화지방0g
식이섬유1g
당류2g
나트륨231mg
콜레스테롤48mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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