저녁
Zesty Skillet Zucchini
Ingredients, directions and serving information for Zesty Skillet Zucchini.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 30 min
재료
- 1/2 cup tomato juice, low-sodium
- 1/4 teaspoon black pepper
- 1 medium onion
- 1 medium fresh tomato
- 1 cup mushroom
- 2 zucchini
- 1 teaspoon basil
조리법
- Wash hands with soap and water.
- Peel the onion. Chop it into small pieces.
- Chop the tomato.
- Drain the water from the can of mushrooms.
- Cut each zucchini into slices.
- Put the tomato juice and pepper in a skillet or pan. Cook on high heat for 3 minutes.
- Add the onion, tomato, and mushrooms.
- Reduce the heat to medium-high. Cover and cook for 5 minutes.
- Add the zucchini. Cover and cook for another 5 to 7 minutes.
출처에 표시된 1인분 영양 정보
1회 제공량1/6 of recipe (161g)
칼로리37 칼로리
단백질2g
탄수화물8g
지방0g
포화지방0g
식이섬유2g
당류4g
나트륨129mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
