아침
Zucchini Pancakes
Ingredients, directions and serving information for Zucchini Pancakes.
레시피 원문은 영어로 제공됩니다.
인분: 2
총 소요 시간: 30 min
재료
- 2 cups zucchini
- 1 tablespoon onion
- 1 egg, beaten
- 1 1/2 tablespoons flour
- 1 tablespoon Parmesan cheese
- 1/4 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- salt and pepper
- 1 tablespoon olive oil
조리법
- Wash hands with soap and water.
- Grate zucchini and mix with the other ingredients, except the oil. Blend well.
- Form the mixture into patties 3 to 4 inches in diameter.
- Heat the oil. Cook pancakes for 3 to 4 minutes per side. Remove and drain on paper towels.
출처에 표시된 1인분 영양 정보
1회 제공량1
칼로리155 칼로리
단백질6g
탄수화물10g
지방11g
포화지방2g
식이섬유1g
당류3g
나트륨74mg
콜레스테롤105mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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